Skinny Soups Cookbook

Last Updated February 21, 2017
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Skinny Soups Cookbook
Skinny Soups by Kathyrn Bruton. Photography by Laura Edwards.

80 flavor-packed recipes of less than 300 calories.

Soup is one of those dishes that works all year long, for breakfast, lunch, or dinner. Kathyrn Bruton, author of Skinny Soups, says, "Everyone can make soup successfully. As with anything homemade, you can pack it with goodness. As well as being full of healthy ingredients, every recipe in this book is less than 300 calories per portion, and many are even less. No calorie-controlled meal should leave you hungry. Here you will find soups fit for a main meal, fantastically fillng lunch options, breakfast bowls designed to positiviely kick-start your day, and even delicious deserts, a testament to how creative this wonderful dish can be."

Enjoy these 3 recipes for Carrot-Coconut Soup, Spinach Soup, and what Bruton calls Hangover Soup -- a spicy mushroom beef bowl of comfort.

Buy Skinny Soups at Barnes & Noble and Amazon.

Carrot, Coconut, and Ginger Soup with Cilantro Sambal

Carrot coconut and ginger soup with coriander
Carrot and cilantro is a soup classic.

The Hangover Soup

This soup does for a hangover what chicken soup does for the common cold.

Spinach, Oat, and Hazelnut Milk Soup

This soup is the most electrifying green color—almost too pretty to eat!
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