Raw-Vitalize: the Easy, 21-Day Raw Food Recharge

Last Updated March 21, 2017
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Raw-Vitalize: the Easy, 21-Day Raw Food Recharge

If you’ve ever wanted to try making and eating raw food for a while, Raw-Vitalize is a wonderful guide.

It’s not a diet plan, and it’s not a detox. Instead, it’s a collection of delicious recipes and food preparation tips that will give your body a break from processed foods.

As authors, Mimi Kirk and Mia Kirk White explain, “We are believers in Hippocrates’ quote, ‘Let food be thy medicine and medicine be thy food.’ There is power in food. The right foods can heal us and the wrong foods can make us sick. We have a choice to be conscious at each meal, whether to feed our cells and our immune system or to deplete them. We can eat for good health and at the same time enjoy the mouthwatering flavors that fresh, plant-based foods offer us.”

Buy Raw-Vitalize: The Easy, 21-Day Raw Food Recharge at Barnes & Noble or Amazon, and enjoy these recipes:

Friends of the Nori Roll

how to make a nori roll
Nori rolls have it all—crunchy, creamy, and juicy all in one bite.

Overstuffed Portobello Mushrooms

stuffed portabello mushrooms
The texture of Portobello mushrooms lends itself to many raw dishes.

Chocolate Almond Peanut Butter Cups

Chocolate Almond Peanut Butter Cups
We call this one our favorite go-to-freezer dessert.
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