1 lb. fish fillets (white bass preferred, but can use almost any fish)
Flour for dusting + salt and pepper
Olive oil
1 c. mixed sliced onions, celery, carrots, fennel, peppers and
garlic, in any combination
4 fresh bay leaves
Chopped fresh herbs (thyme, oregano, dill, fennel fronds, rosemary)
1 t. spices (coriander seed, juniper berries, fennel seed, mustard
seed in any combination)
1 c. white wine vinegar (or another light vinegar) + 1 c. water