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	<title>EFR Blog</title>
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	<link>http://www.ediblecommunities.com/frontrange/</link>
	<description>Celebrating local Colorado food, farms, and cuisine.</description>
	<pubDate>Wed, 01 Sep 2010 21:59:59 +0000</pubDate>
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		<title>Javernick Family Farms.</title>
		<link>http://www.ediblecommunities.com/frontrange/2010/09/javernick-family-farms/</link>
		<comments>http://www.ediblecommunities.com/frontrange/2010/09/javernick-family-farms/#comments</comments>
		<pubDate>Wed, 01 Sep 2010 16:46:00 +0000</pubDate>
		<dc:creator>Kat Ethington</dc:creator>
		
		<category><![CDATA[Farms and Gardens]]></category>

		<category><![CDATA[Featured Article]]></category>

		<category><![CDATA[Cañon City]]></category>

		<category><![CDATA[Javernick Family Farms]]></category>

		<guid isPermaLink="false">http://www.ediblecommunities.com/frontrange/2010/09/javernick-family-farms/</guid>
		<description><![CDATA[<a href=http://www.ediblecommunities.com/frontrange/2010/09/javernick-family-farms/><img src=http://www.ediblecommunities.com/frontrange/images/wordpress/uploads/2010/09/kje_2294-300x199.jpg class=imgtfe hspace=5 align=left width=100  border=0></a>

Recently, I visited Javernick Family Farms in Cañon City.  They are located in a beautiful and fertile area at the base of the Rocky Mountains and right near the Arkansas River.
Beki Javernick-Guion is a 3rd generation farmer who has&#8230;]]></description>
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		<item>
		<title>Front Range Citizens: An Interview with Una Morera and Maurizio Negrini</title>
		<link>http://www.ediblecommunities.com/frontrange/2010/09/front-range-citizens-an-interview-with-una-morera-and-maurizio-negrini/</link>
		<comments>http://www.ediblecommunities.com/frontrange/2010/09/front-range-citizens-an-interview-with-una-morera-and-maurizio-negrini/#comments</comments>
		<pubDate>Wed, 01 Sep 2010 14:59:49 +0000</pubDate>
		<dc:creator>doddclaire</dc:creator>
		
		<category><![CDATA[Community Commentary]]></category>

		<category><![CDATA[Farms and Gardens]]></category>

		<category><![CDATA[Featured Article]]></category>

		<category><![CDATA[The Blog]]></category>

		<category><![CDATA[beekeeping]]></category>

		<category><![CDATA[front lawns]]></category>

		<category><![CDATA[gardening]]></category>

		<category><![CDATA[Growing Gardens]]></category>

		<category><![CDATA[LOHAS]]></category>

		<category><![CDATA[Maurizio Negrini]]></category>

		<category><![CDATA[udis]]></category>

		<category><![CDATA[Una Morera]]></category>

		<guid isPermaLink="false">http://www.ediblecommunities.com/frontrange/2010/09/front-range-citizens-an-interview-with-una-morera-and-maurizio-negrini/</guid>
		<description><![CDATA[<a href=http://www.ediblecommunities.com/frontrange/2010/09/front-range-citizens-an-interview-with-una-morera-and-maurizio-negrini/><img src=http://www.ediblecommunities.com/frontrange/images/wordpress/uploads/2010/09/sdc12623-225x300.jpg class=imgtfe hspace=5 align=left width=100  border=0></a>
Today, we introduce Una Morera and Maurizio Negrini. Una Morera is a film-maker who focuses on the LOHAS business sector.  (LOHAS = Lifestyles of Health and Sustainability). Maurizio is the head baker at UDI’s Bakery. (UDI&#8217;s = delicious). Together, they&#8230;]]></description>
		<wfw:commentRss>http://www.ediblecommunities.com/frontrange/2010/09/front-range-citizens-an-interview-with-una-morera-and-maurizio-negrini/feed.htm/</wfw:commentRss>
		</item>
		<item>
		<title>Best of the Front Range</title>
		<link>http://www.ediblecommunities.com/frontrange/2010/08/best-of-the-front-range/</link>
		<comments>http://www.ediblecommunities.com/frontrange/2010/08/best-of-the-front-range/#comments</comments>
		<pubDate>Tue, 31 Aug 2010 22:41:05 +0000</pubDate>
		<dc:creator>Brian Haagsman</dc:creator>
		
		<category><![CDATA[Community Commentary]]></category>

		<category><![CDATA[Featured Article]]></category>

		<category><![CDATA[The Blog]]></category>

		<guid isPermaLink="false">http://www.ediblecommunities.com/frontrange/2010/08/best-of-the-front-range/</guid>
		<description><![CDATA[<a href=http://www.ediblecommunities.com/frontrange/2010/08/best-of-the-front-range/><img src=http://www.ediblecommunities.com/frontrange/images/wordpress/uploads/2010/08/n61172488376_80.jpg class=imgtfe hspace=5 align=left width=100  border=0></a>Edible Communities is looking for the best of anything food-related in the Front Range to feature nationally. It can be anything from a chef using local food in a new way or phenomenal community cook book to a really fun&#8230;]]></description>
		<wfw:commentRss>http://www.ediblecommunities.com/frontrange/2010/08/best-of-the-front-range/feed.htm/</wfw:commentRss>
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		<title>Mushrooms and Bok Choy in Black Garlic Sauce</title>
		<link>http://www.ediblecommunities.com/frontrange/2010/08/mushrooms-and-bok-choy-in-black-garlic-sauce/</link>
		<comments>http://www.ediblecommunities.com/frontrange/2010/08/mushrooms-and-bok-choy-in-black-garlic-sauce/#comments</comments>
		<pubDate>Tue, 31 Aug 2010 16:54:45 +0000</pubDate>
		<dc:creator>A Bolder Table</dc:creator>
		
		<category><![CDATA[Farms and Gardens]]></category>

		<category><![CDATA[Food and Ingredients]]></category>

		<category><![CDATA[Recipes]]></category>

		<guid isPermaLink="false">http://www.ediblecommunities.com/frontrange/2010/08/mushrooms-and-bok-choy-in-black-garlic-sauce/</guid>
		<description><![CDATA[<a href=http://www.ediblecommunities.com/frontrange/2010/08/mushrooms-and-bok-choy-in-black-garlic-sauce/><img src=http://www.ediblecommunities.com/frontrange/images/wordpress/uploads/2010/08/img_5471-300x225.jpg class=imgtfe hspace=5 align=left width=100  border=0></a>I am finding uses for the Korean Aged Black Garlic I recently bought. It has a very unique flavor that pairs well with mushrooms and soy sauce for a complete umami experience. Have you tried cooking with black garlic yet? I&#8230;]]></description>
		<wfw:commentRss>http://www.ediblecommunities.com/frontrange/2010/08/mushrooms-and-bok-choy-in-black-garlic-sauce/feed.htm/</wfw:commentRss>
		</item>
		<item>
		<title>Frog Star Farm’s Special Ingredient</title>
		<link>http://www.ediblecommunities.com/frontrange/2010/08/frog-star-farme28099s-special-ingredient/</link>
		<comments>http://www.ediblecommunities.com/frontrange/2010/08/frog-star-farme28099s-special-ingredient/#comments</comments>
		<pubDate>Tue, 31 Aug 2010 12:05:27 +0000</pubDate>
		<dc:creator>Lisa Hammel Gesner</dc:creator>
		
		<category><![CDATA[Farms and Gardens]]></category>

		<category><![CDATA[Food and Ingredients]]></category>

		<category><![CDATA[Recipes]]></category>

		<category><![CDATA[The Blog]]></category>

		<category><![CDATA[frog star]]></category>

		<category><![CDATA[kale]]></category>

		<category><![CDATA[lemon sorrel]]></category>

		<category><![CDATA[tomatoes]]></category>

		<category><![CDATA[urban farm]]></category>

		<category><![CDATA[urban farming]]></category>

		<guid isPermaLink="false">http://www.ediblecommunities.com/frontrange/2010/08/frog-star-farme28099s-special-ingredient/</guid>
		<description><![CDATA[<a href=http://www.ediblecommunities.com/frontrange/2010/08/frog-star-farme28099s-special-ingredient/><img src=http://www.ediblecommunities.com/frontrange/images/wordpress/uploads/2010/08/frogtoms-300x224.jpg class=imgtfe hspace=5 align=left width=100  border=0></a>
Would you call a tiny 1/4-acre family operation growing vegetables, herbs, berries, and plants in a residential setting a farm? The folks at Frog Star Farm do, and the people who buy their heirloom salad mixes and other foods at&#8230;]]></description>
		<wfw:commentRss>http://www.ediblecommunities.com/frontrange/2010/08/frog-star-farme28099s-special-ingredient/feed.htm/</wfw:commentRss>
		</item>
		<item>
		<title>Yet another recall; yet one more reason to buy local food.</title>
		<link>http://www.ediblecommunities.com/frontrange/2010/08/yet-another-recall-yet-one-more-reason-to-buy-local-food/</link>
		<comments>http://www.ediblecommunities.com/frontrange/2010/08/yet-another-recall-yet-one-more-reason-to-buy-local-food/#comments</comments>
		<pubDate>Tue, 31 Aug 2010 03:12:49 +0000</pubDate>
		<dc:creator>Todd_M</dc:creator>
		
		<category><![CDATA[Featured Article]]></category>

		<category><![CDATA[The Blog]]></category>

		<category><![CDATA[egg recall]]></category>

		<category><![CDATA[eggs]]></category>

		<category><![CDATA[FDA]]></category>

		<category><![CDATA[food recall]]></category>

		<category><![CDATA[USDA]]></category>

		<guid isPermaLink="false">http://www.ediblecommunities.com/frontrange/2010/08/yet-another-recall-yet-one-more-reason-to-buy-local-food/</guid>
		<description><![CDATA[<a href=http://www.ediblecommunities.com/frontrange/2010/08/yet-another-recall-yet-one-more-reason-to-buy-local-food/><img src=http://www.ediblecommunities.com/frontrange/images/wordpress/uploads/2010/08/100_0480-300x225.jpg class=imgtfe hspace=5 align=left width=100  border=0></a>
Here we are again facing yet another food recall. This year it’s eggs, it’s been lettuce, tomatoes, beef, you name it&#8230;.it seems that the list of recalls by both the USDA and FDA grows on a regular basis, and through&#8230;]]></description>
		<wfw:commentRss>http://www.ediblecommunities.com/frontrange/2010/08/yet-another-recall-yet-one-more-reason-to-buy-local-food/feed.htm/</wfw:commentRss>
		</item>
		<item>
		<title>Front Range Citizens: An Interview with Esmaa Self</title>
		<link>http://www.ediblecommunities.com/frontrange/2010/08/front-range-citizens-an-interview-with-esmaa-self/</link>
		<comments>http://www.ediblecommunities.com/frontrange/2010/08/front-range-citizens-an-interview-with-esmaa-self/#comments</comments>
		<pubDate>Mon, 30 Aug 2010 18:41:08 +0000</pubDate>
		<dc:creator>doddclaire</dc:creator>
		
		<category><![CDATA[Community Commentary]]></category>

		<category><![CDATA[Cooking Tips]]></category>

		<category><![CDATA[Featured Article]]></category>

		<category><![CDATA[Food and Ingredients]]></category>

		<category><![CDATA[The Blog]]></category>

		<category><![CDATA[cook]]></category>

		<category><![CDATA[Edible Self]]></category>

		<category><![CDATA[Front Range citizens]]></category>

		<guid isPermaLink="false">http://www.ediblecommunities.com/frontrange/2010/08/front-range-citizens-an-interview-with-esmaa-self/</guid>
		<description><![CDATA[<a href=http://www.ediblecommunities.com/frontrange/2010/08/front-range-citizens-an-interview-with-esmaa-self/><img src=http://www.ediblecommunities.com/frontrange/images/wordpress/uploads/2010/08/canned-colorado-peaches-150x150.jpg class=imgtfe hspace=5 align=left width=100  border=0></a>
This week we celebrate members of our community, people like you who have formed their lives around local, sustainable, and organic food. Today, we feature Esmaa Self,  a gardener/cook extraordinaire. In Esmaa Self’s own words: “I am an avid gardener,&#8230;]]></description>
		<wfw:commentRss>http://www.ediblecommunities.com/frontrange/2010/08/front-range-citizens-an-interview-with-esmaa-self/feed.htm/</wfw:commentRss>
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		<item>
		<title>“Oh My God, Delicious!” Peaches, Apples, and More: An Interview with Steve Ela of Ela Family Farms.</title>
		<link>http://www.ediblecommunities.com/frontrange/2010/08/e2809coh-my-god-deliciouse2809d-peaches-apples-and-more-an-interview-with-steve-ela-of-ela-family-farms/</link>
		<comments>http://www.ediblecommunities.com/frontrange/2010/08/e2809coh-my-god-deliciouse2809d-peaches-apples-and-more-an-interview-with-steve-ela-of-ela-family-farms/#comments</comments>
		<pubDate>Thu, 26 Aug 2010 18:27:16 +0000</pubDate>
		<dc:creator>doddclaire</dc:creator>
		
		<category><![CDATA[Farms and Gardens]]></category>

		<category><![CDATA[Featured Article]]></category>

		<category><![CDATA[Food and Ingredients]]></category>

		<category><![CDATA[Recipes]]></category>

		<category><![CDATA[The Blog]]></category>

		<category><![CDATA[apples]]></category>

		<category><![CDATA[Colorado fruit]]></category>

		<category><![CDATA[ela family farms]]></category>

		<category><![CDATA[orchards]]></category>

		<category><![CDATA[Peaches]]></category>

		<guid isPermaLink="false">http://www.ediblecommunities.com/frontrange/2010/08/e2809coh-my-god-deliciouse2809d-peaches-apples-and-more-an-interview-with-steve-ela-of-ela-family-farms/</guid>
		<description><![CDATA[<a href=http://www.ediblecommunities.com/frontrange/2010/08/e2809coh-my-god-deliciouse2809d-peaches-apples-and-more-an-interview-with-steve-ela-of-ela-family-farms/><img src=http://www.ediblecommunities.com/frontrange/images/wordpress/uploads/2010/08/phpgu3avkpm1.jpg class=imgtfe hspace=5 align=left width=100  border=0></a>
Steve Ela’s family lived in Grand Junction before grass, and drove to farmers’ markets in Denver on dirt roads before highways and 1-70. His family used teams of horses to tend to their orchards, and combated worms with arsenate of&#8230;]]></description>
		<wfw:commentRss>http://www.ediblecommunities.com/frontrange/2010/08/e2809coh-my-god-deliciouse2809d-peaches-apples-and-more-an-interview-with-steve-ela-of-ela-family-farms/feed.htm/</wfw:commentRss>
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		<item>
		<title>Eliminating GMOs from the Food System - a public talk tonight!</title>
		<link>http://www.ediblecommunities.com/frontrange/2010/08/eliminating-gmos-from-the-food-system-a-public-talk-tonight/</link>
		<comments>http://www.ediblecommunities.com/frontrange/2010/08/eliminating-gmos-from-the-food-system-a-public-talk-tonight/#comments</comments>
		<pubDate>Thu, 26 Aug 2010 16:25:50 +0000</pubDate>
		<dc:creator>Annie Brown</dc:creator>
		
		<category><![CDATA[Community Commentary]]></category>

		<category><![CDATA[Featured Article]]></category>

		<category><![CDATA[The Blog]]></category>

		<guid isPermaLink="false">http://www.ediblecommunities.com/frontrange/2010/08/eliminating-gmos-from-the-food-system-a-public-talk-tonight/</guid>
		<description><![CDATA[<a href=http://www.ediblecommunities.com/frontrange/2010/08/eliminating-gmos-from-the-food-system-a-public-talk-tonight/><img src=http://www.ediblecommunities.com/frontrange/images/wordpress/uploads/2010/08/nongmo1-150x150.jpg class=imgtfe hspace=5 align=left width=100  border=0></a>Earth Balance and Naturally Boulder are hosting an event TONIGHT (Thursday) at the main branch of the Boulder Library. Bestselling author Jeffrey M. Smith will speak on “How the Boulder  Natural Products Community Can Eliminate GMOs from the Food System.&#8221;&#8230;]]></description>
		<wfw:commentRss>http://www.ediblecommunities.com/frontrange/2010/08/eliminating-gmos-from-the-food-system-a-public-talk-tonight/feed.htm/</wfw:commentRss>
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		<title>Grampa&#8217;s Honey.</title>
		<link>http://www.ediblecommunities.com/frontrange/2010/08/grampas-honey/</link>
		<comments>http://www.ediblecommunities.com/frontrange/2010/08/grampas-honey/#comments</comments>
		<pubDate>Wed, 25 Aug 2010 19:56:57 +0000</pubDate>
		<dc:creator>Kat Ethington</dc:creator>
		
		<category><![CDATA[Farms and Gardens]]></category>

		<category><![CDATA[Featured Article]]></category>

		<category><![CDATA[Food and Ingredients]]></category>

		<category><![CDATA[The Blog]]></category>

		<category><![CDATA[grampa's honey]]></category>

		<guid isPermaLink="false">http://www.ediblecommunities.com/frontrange/2010/08/grampas-honey/</guid>
		<description><![CDATA[<a href=http://www.ediblecommunities.com/frontrange/2010/08/grampas-honey/><img src=http://www.ediblecommunities.com/frontrange/images/wordpress/uploads/2010/08/kje_1928-300x199.jpg class=imgtfe hspace=5 align=left width=100  border=0></a>
In late July I was invited by Grant, Grampa&#8217;s Honey very friendly sales and marketing guy,  to visit  Grampa&#8217;s Honey.  Ironically, the day I visited fell on National Honey Bee Awareness Day, but we weren&#8217;t aware of that until the&#8230;]]></description>
		<wfw:commentRss>http://www.ediblecommunities.com/frontrange/2010/08/grampas-honey/feed.htm/</wfw:commentRss>
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