Courtesy of Chef Dava Parr

3 cups rolled oats
1 cup spelt flour
1 teaspoon baking soda
½ teaspoon ground cinnamon
(optional)
¼ teaspoon salt
1 cup unsweetened applesauce
⅓ cup Sucanat
1 teaspoon vanilla
⅔ cup raisins
⅓ cup walnuts or pecans
1 tablespoon grape seed oil
1 tablespoon pure maple syrup
Butter or oil for pan

Preheat oven to 300 degrees.

Combine oats, flour, soda, cinnamon and salt. Stir in remaining ingredients and shape into one-inch balls. Drop onto buttered or oiled cookie sheet. Bake for 20 minutes or until done. Cool, and if storing, place in a plastic container or seal in a plastic bag for freshness. Freeze in smaller plastic bags for convenience and use as needed.